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The Ascension Manual

Part One
A Lightworker's Guide to
Fifth Dimentional Living
"From the moment I started reading The Ascension Manual,
I couldn’t put it down.

I highly recommend for those who want a simple yet content-rich read that imparts wonderful wisdom to the reader.”


Emmanuel Dagher

Bestselling Author, Speaker & Energy Healer

A practical and inspiring guide for the millions of Lightworkers helping to build the New Earth . . . 

The Ascension Manual – Part One is a collection of channelings from the Collective, a group of higher beings known to many from the weekly “Message to Lightworkers” channelings.

They are here assisting Earth and humanity as we adjust to the higher frequencies of the Golden Age,

and carry out our individual and group Earth missions.

Each chapter carries a special gift of Light and higher energies, and offers the Collective’s wisdom, encouragement, and guidance on issues such as:

  • Money and Abundance

  • Life Partner Relationships

  • Food and Eating

  • Manifesting What You Desire

  • Releasing Third Dimensional Thoughts and Emotions

  • Releasing Third Dimensional Outer Forms

  • Many other Ascension / Life issues


Practical, wise, and encouraging higher guidance

for those navigating the often challenging Ascension path into 5D

Available on Amazon

Praise for The Abundance Manual - Part One

“This book is so awesome! I can’t put it down!

It answers So Many questions.

I highly recommend. It is from the high heart!”

Rama Arjuna, Co-host and

Excerpt from Chapter 1

The Ascension Manual - Part One
“On Money and Abundance”


The Collective: You do not “owe” anything to anyone, and never will, and never could. It is impossible that you would need to be “bought and paid for” as one religion puts it, through any sacrificial act or anyone’s loss. For you are all Creators, all here on a grand journey of thought and feeling and creative expression.

And in this Universe, thought backed powerfully by feeling—in this case, the realization of the miracle of abundance, and its constant presence in your life—is what creates. 

Never believe it is “difficult” to create one form of abundance any more or less than any other! How could this be so, when you have within you the power that creates worlds?

Surely a few hundred thousand dollars or euros are not difficult to create, when you have doubtless in your spare time, in other incarnations, created whole worlds—moons, planets, and the life living on and around them—as joyfully as one creates a song on a guitar?

How could it be difficult for an eternal being, made of Love itself, to hesitate and draw back from the very real role of creating that which they desire so much?

You were once forced to abdicate your roles as Creators. But you can reclaim such now.

The time is right, and the Universe awaits your stepping up to reclaim that which you are and are able to do. 

We will not waste time here on the subject of who took from you those DNA strands that enabled so much genius in terms of creation and understanding of your natural world, and the makings of this Universe.


We will only say that you need not concern yourself with the madness, the errors, and foolish shortsightedness of those who thought their very short reign would never end. For it has.


Reclaim your mastery—your soul will remember and guide you, once you reach out into space (for there is no Time) to create again, as you once did.
Remember who you are.


This substance you call money is only one small component of the endless Energy that fills every speck of this grand Universe. It is easy to create—you will find this once you stop blaming money as if all were the fault of currency and not the system that perpetuates it.

Do not even blame the system—have no blame for anyone at all! 

Believe in your Creator self, and proclaim everything around you to be good, in all directions of time. 

Then see the changes occurring—the new ideas, the new channels of income, the new people whose help you never dreamt of. And understand that it is not some nebulous notion of Angels and chance moments that has made this strange and unbelievable rise in outer abundance in your life. 

It is you, Creator friends, it is you.

Copyright 2015, Caroline Oceana Ryan 

from The Ascension Manual – Part One: A Lightworker's Guide to Fifth Dimensional Living

Ascension Times Publishing – All rights reserved.

Image by Jesse Gardner
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The Ascension Manual

Part Two
Creating a Fifth Dimensional Life
Creating a Fifth Dimensional Life
"A stunning guide to tapping into your most joyous self.
The Collective so beautifully help us see how to let go of worry,
trust in the Universe, tune into the energy of abundance.

Easy to understand, and a wonderful read!”

Amy B. Scher

Bestselling author of How To Heal Yourself

When No One Else Can

In Part Two of The Ascension Manual, the group of higher beings known as the Collective answer a range of vital questions from Lightworkers around the world.

They speak in everyday, practical terms lit up with Divine Wisdom, on the Ascension process as well as the challenges of everyday life.


Lighting up every chapter with their higher Love, wisdom, and encouragement, the Collective dive deep into issues such as:

  • Life on fifth dimensional Earth

  • Dealing with the Ascension process

  • How to speak with your guides and Angels

  • Creating more financial abundance

  • Dealing with old pain and anger

  • Improving diet, health, and well being

  • How to contact your twin flame

  • Extraterrestrials and other lifeforms

  • Discovering your life purpose

Praise for The Abundance Manual - Part Two

“I love the wisdom that flows through this author.

The Ascension Manual – Part Two offers a great deal of useful and helpful information for anyone navigating a conscious spiritual path.

I highly recommend!”

Emmanuel Dagher, Spiritual Teacher and Bestselling Author, Easy Breezy Prosperity

Excerpt from Chapter 1

The Ascension Manual - Part Two
“On Life on the New Earth”




[QUESTION] Please tell us more about the New Earth. The social changes, political changes, monetary changes, replicators, free energy, healing the Earth—you name it!

[The Collective] First understand that the New Earth is here now, all around you, revealing itself each day with increasing power and visibility.

So that the shifts and events you refer to, from social changes to healing the Earth, are already beginning to occur.

Miraculous shifts and transformations are becoming a natural part of your day. And though it may take some time to realize them fully, you are already intuitively aware of much that is occurring, and much that shall occur within the next few years.

Regarding free energy, you may have been aware of the introduction, in October 2015, of the free energy devices (plasma reactors) designed and constructed by Mr. M T Keshe of the Keshe Foundation.

Most assuredly, free energy devices have existed prior to this time (since the fall of Atlantis and Lemuria); you will have heard of the discoveries and inventions of Nikola Tesla, for one, though others (mainly unknown) preceded him.

Similar to Tesla, Mr. Keshe and his team have also met with resistance and suppression of ideas from the old, quickly dissolving power structure, which has long profited immensely from the sale of fossil fuels all over the planet.

Yet unlike Tesla and many others since, Mr. Keshe’s ideas will not be suppressed, nor will he or his facilities be destroyed.

He has not only Galactic protection, but an Angelic force watching over him and his team at all times.


The tide has shifted, and free energy will now increasingly become available for all. 


The blueprints to the Keshe MaGrav Power Unit have been released to the world through the website, freely available to anyone.

The open sharing of this information is one more indication of how unity is to be expressed in the New Earth.

For in this new world you are building, you are no longer in competition with one another, nor is profit the main motive behind creating and disseminating new technologies.

The dissemination of replicators that create food and pure, structured water will reach the world in much the same way.


The information will be shared, not held in a secretive manner and then released at greatly inflated cost to “consumers.”

For you are moving out of the position of being used as consumers and worker drones. You are increasingly taking up your roles as healers, helpers, growers, inventors, community members, and contributors—citizens—of the Earth.

And She holds much, connected to the vast resources of this Universe, that you may draw upon without worries of whether the substances drawn upon are renewable or not, or available to everyone everywhere.

The essence of the new technologies is that they draw upon the most basic energies of the Universe itself, not upon that which has been called a resource, renewable or otherwise. 

And so you will witness healing technologies that not only actually heal persons, but do not run on any power source that requires a battery, electrical generator, or power station, nor even a fast-moving river or wind.


The essence of free energy is that though (currently) the device must be purchased by its users, the energy itself need not be.

The plasma energy drawn from these devices is self-creating and self-producing, and easily adapted to any number of applications in every area of life, whether in home, business, school, hospital, or any other public or private setting.

You speak of healing the Earth, and this is a powerfully vital point, central to the fifth dimensional view of life.


For you cannot continue to harm the One who houses and holds and nurtures you at every moment, and much healing is required to return your beautiful planet to Her rightful form of health and purity.

Most assuredly, you are able to do such.


It requires that all excavations of any kind—drilling, digging, fracking, and all other disturbances to Her being, including pollutions of all kinds—be ceased completely, for all time.

It then requires a purification of Her air, waters, ground, and atmosphere, and a renewal and replenishing of those resources long stolen from Her.

The healing you speak of can indeed be aided with technologies now being created upon the Earth, and technologies long used by your Galactic families to purify and protect Earth and other planets.
This process has already begun . . . 

Copyright 2016, Caroline Oceana Ryan 

from The Ascension Manual – Part Two: Creating a Fifth Dimensional Life

Ascension Times Publishing – All rights reserved.

Image by Kyle Hinkson
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